by LaKisha Mosley | Dec 4, 2020 | Health
Tackling difficult projects is a natural part of life. It could be a project at work, a home improvement project, or a personal project. Whatever the case, it can be easy to become lax in regard to your health when your focus is diverted to the project. It may take...
by LaKisha | Sep 30, 2020 | Creating Calm Challenge
Let’s take a quick walk down memory lane and browse through all the different topics we covered over the past 29 days. Here’s a quick rundown: Welcome and Why it’s More Important than Ever to Find Calm Clutter Causes Overwhelm & Stress There’s Physical Cutter...
by LaKisha | Sep 24, 2020 | Creating Calm Challenge
One of the biggest stressors many of us face is distractions. The things that lead us astray from our work and from the things that matter most. Once we’re distracted, we get behind or we miss out on important moments and opportunities. Then those negative...
by LaKisha | Sep 20, 2020 | Creating Calm Challenge
We’ve talked a lot about the benefits of controlling your environment in order to reduce stress. Whether it’s reducing clutter or adding scents to the room, there are things you can do to make your immediate space more soothing. Today, I’d like to...
by LaKisha | Sep 9, 2020 | Creating Calm Challenge
In today’s technologically connected world, some type of media is always at our fingertips. Literally. You only have to pick up your smartphone to be connected to your network of friends and family or to see the latest news headline. While the convenience is...