by LaKisha Mosley | Sep 6, 2023 | Health
Even with busy schedules and demanding careers, it’s crucial not to overlook oral hygiene. Dental health significantly influences overall health and well-being. Unfortunately, neglecting oral care can lead to various complications, from tooth decay to gum...
by LaKisha Mosley | Aug 25, 2023 | Health
For many people, coffee is the go-to beverage to kickstart their day or stay energized throughout the day. There are alternative options that can provide a similar boost without some of the downsides associated with excessive coffee consumption. Green Tea When it...
by LaKisha Mosley | Aug 25, 2023 | Health
Sleep is a vital aspect of our overall well-being, yet it is often overlooked or disregarded in our busy lives. Establishing a consistent sleep routine may seem like a small adjustment, but it can have significant positive impacts on various aspects of your life. From...
by LaKisha Mosley | Aug 14, 2023 | Health
A radiant smile can brighten a room and create memorable first impressions. However, many adults are guilty of ignoring their dental health, not realizing that they’re sacrificing more than just their smiles. Visiting the dentist is about more than just...
by LaKisha Mosley | Jun 19, 2023 | Health
Pregnancy is an exciting and transformative time in a woman’s life. However, it can also bring about new challenges and temptations to fall into unhealthy habits. Here’s how to maintain a healthy lifestyle during pregnancy, focusing on proper meal planning,...
by LaKisha Mosley | Jun 15, 2023 | Health
Within the healthcare system, a person’s journey towards wellness should be an empathetic, understanding, and inclusive one. Yet, discrimination can creep into this space, influencing the quality of care a person receives. We seek to shed light on this crucial...