by LaKisha Mosley | Jan 26, 2023 | Health
For many people, the afternoon is the part of the day that is most difficult to be productive. A full belly after lunch can make it hard to focus and stay awake. This is even true if your sleep habits are good. Here are some possible lunch ideas that will help you...
by LaKisha Mosley | Jan 7, 2023 | Health
Getting your beauty sleep is more than just an old wives tale- it’s a real thing! And, it’s not just about looking good. There are some serious health benefits to getting enough sleep each night. Here is a closer look at some of the best benefits of...
by LaKisha Mosley | Jan 1, 2023 | Health
Do you feel self-conscious when you smile? Are you embarrassed by your teeth? If so, don’t worry – you’re not alone. Many people are unhappy with their teeth, but there are things that can be done to improve your confidence. Use these three tips that will...
by LaKisha Mosley | Dec 10, 2022 | Health
Your teeth are important in many different ways, so you want to protect them and give them a chance at strength and health throughout your life. In addition to regular oral hygiene, you can make your teeth even better by eating a good diet that is nutritionally sound....
by LaKisha Mosley | Dec 10, 2022 | Health
Have you ever struggled with unexplainable muscle pain that has interfered with your day? Muscle pain can be caused by sickness, infection, injury, other health problems, or even just muscle overexertion. Here are a few tips that will help you to better manage your...
by LaKisha Mosley | Dec 10, 2022 | Health
Wish you could turn back the clock and get back that vibrant, glowing skin of yesteryear? Unfortunately, there is no way to turn back the time and actually grow younger, but you can take years off of your look with some simple, common treatments. Here are just a few:...
