TagSelf care

Saying NO Is An Act Of Self Care

Are you a people pleaser? This is the type of person who always wants the folks around them to feel comfortable, even when it’s at the expense of their own comfort. One of the most common habits of people pleasers is saying yes to every request. If you prioritize the needs and interests of others, telling someone no is probably rather uncomfortable for you. In order to minimize or avoid that discomfort, you may find yourself agreeing to more activities […]

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