by LaKisha Mosley | Feb 15, 2022 | Self-care
As we’ve noted, you need to take care of yourself well if you’re going to have any energy left to give to others. Self-care can be the fuel to help refuel your tank. Taking time to relax and do things you enjoy helps to avoid burnout. You’ll simply feel healthier and...
by LaKisha Mosley | Feb 10, 2022 | Self-care
Self-care isn’t just about taking care of your body. Taking time to fuel your creativity, spirituality and intellectual pursuits is also important. One great way to do that is by creating a journaling practice. Even if you don’t consider yourself a writer, you may...
by LaKisha Mosley | Feb 3, 2022 | Self-care
You’ve probably heard the term “self-care” quite a bit recently. It seems to be a real buzzword in the world of personal development. It’s easy to blow the idea of taking care of yourself as fluff. After all, society tells us that we’ll be rewarded for hard work and...
by LaKisha | Aug 24, 2021 | Mental Wellness
When you want to adopt a healthier lifestyle, it’s normal for a person to develop an exercise regimen or meal plan so they can maintain their results. The same goes for a healthy mindset. Now that you’ve made the shift from scarcity to abundance, you want to maintain...
by LaKisha | Aug 3, 2021 | Mental Wellness
2020 was a freaking rollercoaster! Most of us have not experienced a pandemic before. The coronavirus has turned life upside down for those who have not been directly affected, and worse for those who have. Our sense of normalcy has become unrecognizable in many ways....
