by LaKisha Mosley | Mar 3, 2022 | Self-care
Are you a people pleaser? This is the type of person who always wants the folks around them to feel comfortable, even when it’s at the expense of their own comfort. One of the most common habits of people pleasers is saying yes to every request. If you prioritize the...
by LaKisha Mosley | Mar 1, 2022 | Self-care
Learning to put yourself first can be difficult if it’s not something you’ve considered before. That’s why it’s a good idea to encourage people, especially children, to embrace their own care and needs. Doing so can begin to tear down the stigma that it’s selfish or...
by LaKisha Mosley | Feb 24, 2022 | Self-care
When you begin to implement a self-care routine, you may find that you run into some resistance. As with any new habit, chances are good that you’ll have some trouble adjusting and getting used to things. Time and practice will help you overcome any personal...
by LaKisha Mosley | Feb 22, 2022 | Self-care
As you can tell by now, self-care is necessary for your emotional and physical well-being. In addition, it’s something that should be practiced regularly in order to be effective. That means there’s no need for your care routine to be elaborate, time-intensive, or...
by LaKisha Mosley | Feb 8, 2022 | Self-care
Putting yourself first is crucial when it comes to self-care. You have to be able and willing to believe that you deserve to consider your own needs, feelings, interests, and comfort if you’re going to truly excel at taking care of yourself. It truly is not selfish to...