What You Should Know About Finding the Perfect Doctor

What You Should Know About Finding the Perfect Doctor

Finding the perfect doctor may not be as easy as it sounds. Perhaps the first and most vital thing to determine is your definition. What characteristics make a doctor ideal? The world of medicine is dynamic, and modern physicians need to stay abreast of changing...
How to Leave Lingering Childhood Trauma in the Past

How to Leave Lingering Childhood Trauma in the Past

Processing lingering trauma from your childhood can take time, and it requires proper support. This guide will help you understand how to find help and how to move forward into the future. Talk to Professionals Childhood trauma is often complex and talking to a mental...

He’s an a**hole. But you still love him.

It’s ok sis. We’ve all played the fool once or twice in our life. We’ve all picked the wrong jerk and couldn’t get over him. As I listened to “Fool in Love” by Ike and Tina Turner, I wondered why we still love these a**holes? I mean they clearly aren’t good for us....
Self Care is Necessary

Self Care is Necessary

When do you take time for yourself? Are you always on the go? Do you ever just stop and breathe for a moment? Often time we will take care of everyone else but ourselves. We won’t think twice about putting self-care on the back burner. But it’s not something we should...
When Surrender is Not an Option

When Surrender is Not an Option

Nothing is going right. You feel like life is out of control. Things on the job are not right, relationships are a wreck, children acting out, money is funny and you’re feeling so defeated and depressed. Sounds familiar? I can remember having similar situations...