by LaKisha | Sep 12, 2020 | Creating Calm Challenge
You now know what a negative effect clutter can have on your life. This includes both physical and mental clutter. Minimalism involves reducing the stuff in our lives. This goes beyond material things. It’s about focusing on what matters most. This can also be...
by LaKisha | Sep 11, 2020 | Creating Calm Challenge
Finding calm can be next to impossible when you have a million thoughts swirling around in your head. It’s stressful when you have so many details going on inside your brain. These rambling, disorganized thoughts are always with you and it can seem like...
by LaKisha | Sep 10, 2020 | Creating Calm Challenge
Many people consider their smartphones to be something they can’t live without. These small devices pack a big punch. They have the ability to help us so much in our daily lives with things like keeping track of schedules, finding important information, staying...
by LaKisha | Sep 9, 2020 | Creating Calm Challenge
In today’s technologically connected world, some type of media is always at our fingertips. Literally. You only have to pick up your smartphone to be connected to your network of friends and family or to see the latest news headline. While the convenience is...
by LaKisha | Sep 8, 2020 | Creating Calm Challenge
Some folks feel that a little messiness can inspire creativity. This may be true, but where’s the line between messy and chaotic? It can be hard to tell. If your desk at work or in your home office is covered in papers and your file folders are strewn...
by LaKisha | Sep 7, 2020 | Creating Calm Challenge
Life has its ups and downs. There are periods that will be more hectic and crazy than others. During these times, it can really help you to learn some coping strategies. There are some simple ways to stay calm when chaos erupts in your life. Having a settled mind and...
