by LaKisha Mosley | May 19, 2022 | Mental Wellness
According to the World Health Organization, nearly 300 million people across the globe have depression. Left untreated, depression can increase your risk of dying by suicide, put you at increased risk for developing cardiovascular diseases, and negatively impact your...
by LaKisha Mosley | May 17, 2022 | Mental Wellness
When was the last time you had a free moment to simply breathe? If it’s been a long time and you’re riddled with worry and racing thoughts, then you might be experiencing some anxiety. According to the Anxiety and Depression Association of America, about 18 million...
by LaKisha Mosley | May 12, 2022 | Mental Wellness
Maybe you’re unsure of where your next paycheck is coming from. Perhaps you’re in an at-risk population and know that developing COVID-19 could prove to be fatal. Or there’s a possibility that you’re struggling mentally with the loneliness resulting from social...
by LaKisha Mosley | May 11, 2022 | Lifestyle
Taking care of your health is the single best investment you can make in your life. You only get one mind and body to live your life, and if you don’t take good care of it, it could expire before you are ready to go. The key to long term health is living a healthy...
by LaKisha Mosley | May 11, 2022 | Health
Nothing puts a damper on your confidence and self-esteem in any social situation quite like realizing your breath stinks. When your breath is bad, it can make first impressions harder to nail, and completely shatter your confidence when you need it the most. Not to...
