by LaKisha Mosley | Dec 4, 2020 | Health
Tackling difficult projects is a natural part of life. It could be a project at work, a home improvement project, or a personal project. Whatever the case, it can be easy to become lax in regard to your health when your focus is diverted to the project. It may take...
by LaKisha | Mar 27, 2020 | Lifestyle
Working 9 to 5 in an office every weekday is how many of us make a living. This type of employment can be interesting, rewarding and enjoyable. Unfortunately, it can also be terribly sedentary. While this sort of job isn’t usually associated with fitness, there...
