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How to Take Care of Your Health While Working on a Difficult Project

How to Take Care of Your Health While Working on a Difficult Project

by LaKisha Mosley | Dec 4, 2020 | Health

Tackling difficult projects is a natural part of life. It could be a project at work, a home improvement project, or a personal project. Whatever the case, it can be easy to become lax in regard to your health when your focus is diverted to the project. It may take...
What You Can Do to Stay Fit When Working a 9 to 5 Office Job

What You Can Do to Stay Fit When Working a 9 to 5 Office Job

by LaKisha | Mar 27, 2020 | Lifestyle

Working 9 to 5 in an office every weekday is how many of us make a living. This type of employment can be interesting, rewarding and enjoyable. Unfortunately, it can also be terribly sedentary. While this sort of job isn’t usually associated with fitness, there...

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