Journaling- Get Creative About Caring For Yourself

Self-care isn’t just about taking care of your body. Taking time to fuel your creativity, spirituality and intellectual pursuits is also important. One great way to do that is by creating a journaling practice. Even if you don’t consider yourself a writer, you may find there are a lot of benefits to keeping a journal. Let’s take a look at how journaling can be a way to get creative about caring for yourself. Explore Your Feelings Journaling is the perfect […]

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