by LaKisha Mosley | Feb 15, 2022 | Self-care
As we’ve noted, you need to take care of yourself well if you’re going to have any energy left to give to others. Self-care can be the fuel to help refuel your tank. Taking time to relax and do things you enjoy helps to avoid burnout. You’ll simply feel healthier and...
by LaKisha Mosley | Feb 10, 2022 | Self-care
Self-care isn’t just about taking care of your body. Taking time to fuel your creativity, spirituality and intellectual pursuits is also important. One great way to do that is by creating a journaling practice. Even if you don’t consider yourself a writer, you may...
by LaKisha Mosley | Feb 8, 2022 | Self-care
Putting yourself first is crucial when it comes to self-care. You have to be able and willing to believe that you deserve to consider your own needs, feelings, interests, and comfort if you’re going to truly excel at taking care of yourself. It truly is not selfish to...
by LaKisha Mosley | Feb 3, 2022 | Self-care
One of the biggest hurdles to engaging in self-care for many of us is the idea that taking care of ourselves is selfish. This simply isn’t true. Prioritizing your own well-being maintains your health and gives you energy for enjoying your life and helping others. This...
by LaKisha Mosley | Feb 3, 2022 | Self-care
You’ve probably heard the term “self-care” quite a bit recently. It seems to be a real buzzword in the world of personal development. It’s easy to blow the idea of taking care of yourself as fluff. After all, society tells us that we’ll be rewarded for hard work and...
