by LaKisha Mosley | Jun 19, 2023 | Health
Pregnancy is an exciting and transformative time in a woman’s life. However, it can also bring about new challenges and temptations to fall into unhealthy habits. Here’s how to maintain a healthy lifestyle during pregnancy, focusing on proper meal planning,...
by LaKisha Mosley | Jun 15, 2023 | Health
Within the healthcare system, a person’s journey towards wellness should be an empathetic, understanding, and inclusive one. Yet, discrimination can creep into this space, influencing the quality of care a person receives. We seek to shed light on this crucial...
by LaKisha Mosley | May 31, 2023 | Health
As small business owners, it’s easy to get caught up in the hustle and bustle of our daily lives and forget about taking care of ourselves. One aspect of self-care that we often overlook is our diet. What we eat can have a significant impact on how we feel both...
by LaKisha Mosley | May 18, 2023 | Health
In today’s increasingly digital world, so many of us spend prolonged hours staring at screens. While technology enables us to do more faster than ever before, prolonged screen time can lead to health problems. Some of those problems can grow to negatively impact you...
by LaKisha Mosley | Apr 27, 2023 | Health
As small business owners, we often have busy schedules and can struggle to stay alert throughout the day. Fortunately, there are some simple and effective ways to stay alert and focused throughout the day. Here are three tips to help you stay more alert and focused...
by LaKisha Mosley | Apr 14, 2023 | Health, Lifestyle
They say that if you feel thirsty, you’re already dehydrated. If there’s an outcome you want, you need to prepare well ahead of time! Preventing wrinkles is a process you need to start early if you want healthy, youthful skin in old age. It’s never too...
