Tagdistraction

Is Your Smartphone Stressing You Out?

Many people consider their smartphones to be something they can’t live without. These small devices pack a big punch. They have the ability to help us so much in our daily lives with things like keeping track of schedules, finding important information, staying up-to-date on current events, and maintaining social connections. Unfortunately, smartphone use has also introduced a lot of negative effects into our lives that can be quite harmful if we don’t learn to manage them and find a […]

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