by LaKisha | Aug 26, 2021 | Mental Wellness
A scarcity mindset will have you believing in limits. Time is limited. Money is limited. Even you are limited at what you can accomplish. It’s like putting blinders on to everything good in the world and focusing only on the lack thereof. However, if you’ve never been...
by LaKisha | Aug 17, 2021 | Mental Wellness
Mindset is an incredibly powerful tool. It is the driving force behind the actions and behaviors which will set us up for success or keep us fearful and unsure about the future. Depending on which mindset we adopt, our perspectives will be very different. The path of...
by LaKisha | Jun 24, 2020 | Features
Nkem is a twenty-something human-goddess hybrid sensationally journeying her way through life. She is a writing teacher, fascinated by all things language, self, and human relationships. Her ongoing goal in life is to help people help themselves, which is partially...
by LaKisha | Apr 25, 2020 | Health
Stressful situations can create or increase your anxiety levels. Uncertainty about the future can also make your anxiety worse. If you’re facing a bad situation or not sure how to proceed, you can become trapped in your own head and suffer extreme anxiety or...
by LaKisha | Apr 4, 2020 | Health, Lifestyle
Investing in your employees’ well-being is not just the right ethical choice; it’s also the right business choice. Healthy employees equal healthy bottom lines. Your employees are your biggest asset, and also your biggest liability in terms of the lost...