by LaKisha Mosley | Feb 8, 2022 | Self-care
Putting yourself first is crucial when it comes to self-care. You have to be able and willing to believe that you deserve to consider your own needs, feelings, interests, and comfort if you’re going to truly excel at taking care of yourself. It truly is not selfish to...
by LaKisha Mosley | Feb 3, 2022 | Self-care
One of the biggest hurdles to engaging in self-care for many of us is the idea that taking care of ourselves is selfish. This simply isn’t true. Prioritizing your own well-being maintains your health and gives you energy for enjoying your life and helping others. This...