Why Is Mindfulness So Important?

Why Is Mindfulness So Important?

You’ve probably heard at some point in your life that being mindful is an essential part of a healthy and happy life. But you may be wondering just why this is. And this is because being mindful has the power to change many different aspects of your life. Mindfulness...
5 Types of Business Goals

5 Types of Business Goals

Now that you know the importance of goals in business, it’s time to learn more about the different types. If you truly want to succeed, you can’t just set any old goal for the business; it has to be relevant, realistic, and in line with what you’re hoping to achieve....
What is Mindfulness?

What is Mindfulness?

Mindfulness is a term that gets thrown around a lot at the moment and is often hailed as some kind of ‘solve-all’ for every kind of problem under the sun. Mindfulness is part self-help technique, part clinical tool, and has lately grown to spawn countless e-books,...
Why Goal Planning is Crucial in Business

Why Goal Planning is Crucial in Business

Did you know the majority of start-up businesses fail within their first 5 years? According to experts, a large reason behind this is the fact that many business owners fail to plan ahead. Without adequate planning, it’s easy to lose direction and become overwhelmed...
5 Ways to Stay Motivated in Business

5 Ways to Stay Motivated in Business

If you own your own business or are an entrepreneur, you can often be faced with challenges that strike down your motivation to go on. But here are a few ways you can reign in the troops and find the gumption to keep going. 1. Define your core values. Core values...