health Archives

Burnout Challenge

Stop Burnout Now: Overview of the 30 Day Avoiding and Overcoming Burnout Challenge

February 1, 2021January 23, 2021

Health

How to Take Care of Your Health While Working on a Difficult Project

December 4, 2020

Health

How You Can Naturally Manage Your Anxiety

Health• Lifestyle

Why Business Leaders Should Take the Lead in Employee Wellness

April 4, 2020April 12, 2020

Health

Feeling Scatterbrained Lately? 3 Potential Reasons Why

April 1, 2020March 31, 2020

Health

Why You Need a Plan for Medical Care

April 1, 2020March 31, 2020

There is something about having a spiritual covering. It’s like a breath of fresh air. I had been without a spiritual covering for a long time and didn’t realize it. When I begin to pray dangerously, I mentioned this to a pastor friend who wasn’t happy l shared that. I guess he felt attacked saying how could I say that and recalling all that has been done for me. To that person, the things done meant I was covered. If that was true, I don’t know why I still felt lost. I reached out to Pastor @robhfl to share how I felt lost and that I didn’t have a covering. Without hesitation, he invited me to be a member, making time to discuss membership and what it entails. I’m grateful to have a spiritual covering and to have a church home where I can share my time, talent and treasure faithfully. If you don’t have a covering and you feel lost, I urge you to find one. Pray and ask God to direct you to the right one.

Quiet my soul oh God! Help me stay steadfast in the pursuit of You and all You have for me to do. Break my heart! That’s been my prayer lately and oh boy has He been doing it! Ever experience heartbreak? Not just from a relationship but your heart just breaks for the things and circumstances around you. You feel so uncomfortable in your soul. Ugh!!! What’s a feeling and that’s why I pray for God to quiet my soul and keep me steadfast in Him. I’m quite uncomfortable since I dared God to break my heart and to make me bold. I told Him to search me and send me. But with that comes some pain. Man is it painful but it has purpose. I’d rather be in pain for a purpose than to exist without one. Comfort has never moved me to action! God’s greatest blessings are some times on the other side of our greatest pain. Don’t miss that! Although painful, there’s a level of peace that comes with following Jesus. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #life #blessed #church #holybible #faith #jesusislord #godisgood #christian #god #inspiration #amen #christianity #prayer #bible #hope #christ #love #jesús #motivation

The switch up!! Hair by @stylist_by_love 🥰🥰

I need to sell 10 of these to reach my goal. If you share on social media you get 10% off. Women productivity planner. Fillable & printable. Non dated. bit.ly/womenplanner or link in my bio

It’s a new day!!! I feel a shift in the atmosphere already. Looking forward to better days with this new administration. History was made yesterday. Oldest President elected. First Black South Asian woman Vice President. What an honor and I’m blessed to have witnessed it. There are already naysayers and those with their hands out asking for reparations and such but haven’t made a way for themselves. 🙄 No one owes you anything. We saw right before our very eyes how both of our leaders fought hard to get where they are. Now I don’t agree with everything that they’ve done in their careers however I know that I’ve had to make some tough calls in my career that didn’t benefit someone. We all have and when you have a position that is governed by rules, laws and regulations you follow them or risk not having a job. Some of you work to benefit yourself and haven’t done anything for anyone but I digress. Y’all irritate me! 🤦🏾‍♀️ I’m still basking in all the good that was restored on yesterday. Now it’s time to hold them accountable for every promise made. With time and hard work, I’m confident that it will all work out. There is a restoration of decency to this country now and maybe we can all truly work together for a better America. #MrPresident #MadamVicePresident #acountryrestored #Imgrateful

Today is going to be a great day!!!! Congrats to President @joebiden and to my Soror Vice President @kamalaharris 💚💕 #anewday #MakingAmericaGreatAgain

Today is a historical day and I’m excited!!! I stand with my AKA Sorors as we celebrate our soror Madam Vice President @kamalaharris 💚💕💚💕 #firstandfinest #firstblackwomanvp #firstindianwomanvp #firstwomanvp #original

How bold are you? Think about it.... When I decided I was leaving H‑E‑B, I began to pray bold, dangerous prayers. I was embarking on a new journey & I knew I needed His confidence; God’s confidence. My prayers were scary ones like “Send me”, “Break me” and “Make me bold”. With boldness comes some spiritual opposition and I had to be prepared. I knew the enemy was not going to be happy with me & I needed to be covered. Are you ready to be bold? Are you ready to walk in your God confidence?⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #bold #beyou #Godconfidence #selfconfidence #lovethyself #acceptyourself #selflove #selfworth #selflovefirst #bewhoyouwanttobe #beyourself #daring #betruetoyou #selfacceptance #bestrong #bewhoyouare #beauthentic #betruetoyourself #justbeyou #lovewhoyouare #brave

When you offer me exposure instead of payment..... I’m already exposed!!!! God is my PR agent!!!! #cashmeoutside #wherethemoneyreside #empirebuilder #virtualeventplanner #Iknowmyworth

When your client is happy..... #todaywasagoodday #virtualeventplanner #oliviapopeofevents

First and finest #AKA 💕💚💕💚

Happy Founder’s Day to all my Sorors. The first and finest ladies on this planet 💚💕💚💕 #AKA #firstandfinest

Happy Founder’s Day to my beautiful first and finest Sorors of Alpha Kappa Alpha Inc 💕💚💕💚 #theoriginals #AKA #firstandfinest #Skeeeeweee

Thanks @jenaitidwell and Be Well Health!!! 🥰🥰🥰🥰

It’s Hump-Day!!! How’s the week been going for you? I always like to check in with myself to make sure that mentally I’m ok and that I’m on track with the goals I have set for this week. I also give myself grace when any goals fall short. I re-adjust and set new goals. How are you doing today? Check in and let me know. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #beauty #talktome #copingskills #covid #quarantine #beautiful #mentalheathawareness #mentalhealth #mentalhealthcare #selflove #selfcare #health #mentalhealthmatters #anxietyawareness #wellness

Shhh!!! Have you been directed to be quiet lately? I have and let me tell you it’s been a struggle. I’ve been directed to shut up and let the Lord fight my battles. He can do so much better than me anyway. Naysayers and haters talking? He said He will elevate my platform and prepare a table in the presence of my enemies. Fear and doubt in the way? He told me that He didn’t give me a spirit of fear but of power, love and self-control. Are you being quiet and letting God take care of you? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #shh #holyspirit #spirituality #jesus #love #motivation #peace #pray #inspiration #godisgood #bible #jesuslovesyou #christian #scripture #church #lord #praise #happy #hope #christ #spiritual #faith #life #prayer #believe #verseoftheday #worship #grace #christianity #blessed

It’s Monday!!!! Yayyyy!!! So what’s on your agenda for this week? I love Mondays. They invigorate me and have me so excited!!! How do Mondays make you feel?!?! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #motivation #lifestyle #love #selflove #success #instagood #morning #mondaymotivation #coffee #positivevibes #happy #happiness #mindset #monday #beautiful #life #selfcare #loveyourself #mondayvibes #mondaymood #mondaymorning #instagram #goodmorning

Join me and some amazing speakers in Clubhouse tonight with @glambitiousiam at 5 pm CST.

It’s Self-Care Sunday!!!! 💆🏾‍♀️ Breathe in deeply through your nose. Hold it for 1 2 3 4 5. Breathe out through your mouth. Repeat!!! What are your plans for today? I’m catching up on all of my true crime shows and journaling. Make sure you do something for yourself today. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #selfcareisnotselfish #selflove #selfcaretips #motivation #selfcareeveryday #selfcareisimportant #selfcarejourney #positivevibes #selfcaresunday #loveyourself #selfcareroutine #selfcareday #selfcarematters #mentalhealth #selfcarefirst #selfcaretip #selfcaredaily #love