Nkem

Nkem

Nkem is a twenty-something human-goddess hybrid sensationally journeying her way through life. She is a writing teacher, fascinated by all things language, self, and human relationships. Her ongoing goal in life is to help people help themselves, which is partially...
How You Can Naturally Manage Your Anxiety

How You Can Naturally Manage Your Anxiety

Stressful situations can create or increase your anxiety levels. Uncertainty about the future can also make your anxiety worse. If you’re facing a bad situation or not sure how to proceed, you can become trapped in your own head and suffer extreme anxiety or...