by LaKisha | Nov 17, 2022 | Health, Mental Wellness
As much as many of us choose to overlook it, there is a lot wrong with the way most of us currently live our lives. We evolved in an environment completely foreign to the world we live in now and adapted to gain abilities and traits that in many ways leave us unsuited...
by LaKisha Mosley | Jul 5, 2022 | Mental Wellness
A daily mental health routine is one where you are able to focus on yourself, practice some self-care, and reduce stress while also working on that work-life balance. It might sound like a lot and it is, but if you stick to a routine, it will turn into daily healthy...
by LaKisha Mosley | May 5, 2022 | Mental Wellness
The first thing to recognize when speaking of depression and the different treatments for it is that there are different types of depression. Each of these types might require a different treatment, in order to alleviate symptoms and cure the disease. Depression and...
by LaKisha | Aug 12, 2021 | Mental Wellness
Has despair become a regular specter in your life? Are you being haunted by negativity and paralyzed by a lack of motivation to reach your goals? Are you feeling like you’re never going to catch up, much less get ahead? Perhaps you are facing something you prayed...
by LaKisha | May 6, 2021 | Mental Wellness
We’re living in really trying and hard times and matters don’t seem to be getting any easier. Occasionally life may seem awfully painful and unjust, yet for some reason we manage to battle on, daily, hoping and praying that matters will soon get better....
