by LaKisha Mosley | Feb 15, 2022 | Self-care
As we’ve noted, you need to take care of yourself well if you’re going to have any energy left to give to others. Self-care can be the fuel to help refuel your tank. Taking time to relax and do things you enjoy helps to avoid burnout. You’ll simply feel healthier and...
by LaKisha | Sep 17, 2020 | Creating Calm Challenge
We’ve covered multi-tasking and discovered how it’s actually better in so many ways to focus on one thing at a time, instead. You’ll enhance your sense of calm when you can give your full attention to what you’re doing and live in the moment....
