When is the Last Time You’ve Played?

In today’s busy world, there’s a certain stigma against relaxation. Think about it. Do you ever feel guilty when you take the time to sit around, read a good book, or take a nap? We’re taught that hard work is equivalent to being a good, productive citizen. While a work ethic is important, it’s also crucial to understand that your brain needs to relax in order to function at its best. Allowing our minds to wander and taking time for […]

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