Tagmental heath

Beating Panic Attacks Permanently

Suffering from panic attacks can be one of the most frightening things of all, struggling to breathe and feeling your chest tightening and your legs trembling. Your heart is pounding and you’re gasping for air, you may well feel that you are suffering a heart attack when all this begins to happen to you and that your time on this mortal coil is at an end. The most likely answer is that you are suffering from a panic or anxiety […]

Continue Reading