Self Care Is Not Selfish – Busting The Myths

One of the biggest hurdles to engaging in self-care for many of us is the idea that taking care of ourselves is selfish. This simply isn’t true. Prioritizing your own well-being maintains your health and gives you energy for enjoying your life and helping others. This isn’t the only falsehood floating around about self-care. Read on to discover some other common myths and to bust them once and for all. Self Care Is Expensive Online articles and magazines may have […]

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