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Cutting Out Distractions Promotes Calmness & Focus

One of the biggest stressors many of us face is distractions. The things that lead us astray from our work and from the things that matter most. Once we’re distracted, we get behind or we miss out on important moments and opportunities. Then those negative feelings like pressure, anxiety, sadness, and stress set in. This upheaval becomes a cycle when we’re led by outside influences. The key to taking charge and lessening the nagging emotions is focus. Let’s take a […]

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