Bad Mental Health Habits to Avoid

Bad Mental Health Habits to Avoid

While there are some amazing daily habits and rituals that can help improve your mental health, there are also some that might be more damaging than you realize. Many of these are subtle but can make a difference in the long run. Lack of Exercise and Proper Diet Let’s...
Pandemic Struggles: Are You Always Afraid Now?

Pandemic Struggles: Are You Always Afraid Now?

2020 was a freaking rollercoaster! Most of us have not experienced a pandemic before. The coronavirus has turned life upside down for those who have not been directly affected, and worse for those who have. Our sense of normalcy has become unrecognizable in many ways....
Do It Afraid

Do It Afraid

When God gives you something to do, you must not allow intimidation and fear to break you. Recognize it and keep going even if you’re afraid. Realize that you are graced to accomplish God’s will and purpose for your life. Take a stand and boldly declare...

Why It’s Time to Level Up

Level Up Ciara GIF from Levelup GIFs There are three reasons why it’s time to stop playing it safe and level up. Life is short. Embrace it. Time waits for no one. If you don’t, then someone else will. Life is meant to be lived. You shouldn’t only...