by LaKisha Mosley | Jan 13, 2022 | Mindset
Life is full of ups and downs. Sometimes the difficulty is personal in nature, and sometimes it’s environmental. Divorces, deaths and many things happen in life, including storms, illness, and more that we have no real control over. Whenever something disturbing...
by LaKisha | Aug 5, 2021 | Mental Wellness
If you find that you have a hard time relaxing, it’s crucial first to accept that it’s perfectly okay for you to relax, that you deserve to relax, and that relaxation is part of a happy, full life. Now that you have permission to relax let’s look at some tactics that...
