by LaKisha | May 4, 2021 | Mental Wellness
According to the Washington Post, “Nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll. A federal emergency hotline for people in emotional distress registered a more than 1,000 percent...
by LaKisha | Jun 15, 2020 | Health
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective...
by LaKisha | Jun 1, 2020 | Health
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. So remember last week I shared with you this new diet that I was trying out? Well, this week I want to share why I feel so strongly about this diet and some...
by LaKisha | May 27, 2020 | Health
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Losing weight has always been an issue for me. Well, I’d lose it but I would gain it back just as quickly as I lost it. So I was super excited to receive an...