The Mental Trauma of COVID and 6 Steps You Can Take to Protect Yourself

According to the Washington Post, “Nearly half of Americans report the coronavirus crisis is harming their mental health, according to a Kaiser Family Foundation poll. A federal emergency hotline for people in emotional distress registered a more than 1,000 percent increase in April compared with the same time last year. Last month, roughly 20,000 people texted that hotline, run by the Substance Abuse and Mental Health Services Administration.” It’s terrifying to realize a pandemic such as the coronavirus (COVID-19) is […]

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