by LaKisha Mosley | May 19, 2022 | Mental Wellness
According to the World Health Organization, nearly 300 million people across the globe have depression. Left untreated, depression can increase your risk of dying by suicide, put you at increased risk for developing cardiovascular diseases, and negatively impact your...
by LaKisha Mosley | May 5, 2022 | Mental Wellness
The first thing to recognize when speaking of depression and the different treatments for it is that there are different types of depression. Each of these types might require a different treatment, in order to alleviate symptoms and cure the disease. Depression and...
by LaKisha Mosley | May 3, 2022 | Mental Wellness
While there are some amazing daily habits and rituals that can help improve your mental health, there are also some that might be more damaging than you realize. Many of these are subtle but can make a difference in the long run. Lack of Exercise and Proper Diet Let’s...
by LaKisha | May 5, 2021 | Mental Wellness
According to the World Health Organization, nearly 300 million people across the globe have depression. Left untreated, depression can increase your risk of dying by suicide, put you at increased risk for developing cardiovascular diseases, and negatively impact your...
by LaKisha | May 4, 2021 | Mental Wellness
“It’s so difficult to describe [depression] to someone who’s never been there because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling—that really hollowed-out feeling.” – J.K....
