by LaKisha | Sep 19, 2020 | Creating Calm Challenge
We’ve already talked about clutter and the ways it can stress you out, but the topic is definitely worth revisiting. This is particularly relevant when it comes to your home environment. As they say, your home is your sanctuary. It’s where you go to be...
by LaKisha | Sep 6, 2020 | Creating Calm Challenge
An often-overlooked aspect of creating more calm in your life is your physical health. When your body feels better, you’re bound to have an improved mental outlook. A key component to better health is getting a good night’s rest. This can be difficult for...
