Plan Your Workday the Night Before for a Calmer Day

Along this challenge, I’ve shared with you the advantages of getting information out of your brain in order to be more productive and to feel calmer. Planning is an incredibly important component to this process. Planning ahead is an invaluable resource when it comes to helping you feel more in control of your time and of your life. One small trick I’ve learned over the years can help you amp up your planning routine even more, and that’s deciding on […]

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