What to Do When You Find Out You’re Pregnant

What to Do When You Find Out You’re Pregnant

There might be a million different emotions flooding through you right now – happiness, stress, terror. The truth is that that is a normal reaction to being pregnant. You’re allowed to have mixed feelings! And even if it was planned, apprehension is normal. Schedule a...
How to Look to Other Cultures to Live Healthier

How to Look to Other Cultures to Live Healthier

The internet is filled top-to-bottom with wellness advice. Book stores often are overflowing with self-help books from gurus and life coaches. Too often, we are so enamored with this system of wellness, that we forget about the wealth of knowledge found in other parts...
How to Look Great for Professional Headshots

How to Look Great for Professional Headshots

You can run a household and a business, stand up in front of a crowd of people and speak for an hour, answer hundreds of emails every day, and manage your employees without breaking a sweat. So why does getting a professional headshot feel so daunting? Whether getting...