This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Losing weight has always been an issue for me. Well, I’d lose it but I would gain it back just as quickly as I lost it. So I was super excited to receive an advanced copy of “Always Eat After 7 PM” by Joel Marion. Over the next few weeks, I’ll be sharing my experience with the diet and the book. I am looking forward to there being some great changes. Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.
That part was exciting to me! I’m often up late working on tasks for my business and I would tell myself not to eat because it wasn’t good me. But after getting into this book, one of the first things that jumped out at me was that eating late at night leads to obesity and belly fat. I was all in then!
Losing weight now seems to be a goal I can truly reach now. I am super excited to get started with this diet and book. I’ll post an update next week so make sure you stay tuned for it.
Check out this video about Joel and why he wrote the book.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion is now available to purchase. Learn more about the book and how to purchase here: http://bit.ly/2TefhPs
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.