It May Be Time to Shift Your Mindset

It May Be Time to Shift Your Mindset

If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative thoughts. You start to dwell on everything that is going wrong. You reflect that you aren’t where you thought...
How Do You Start Your Day?

How Do You Start Your Day?

Do you have a morning routine? How do you prepare for the day? Having a morning routine sets you up for the day. It allows you to control the day instead of the day controlling you. Here are 5 things I do to prepare for the day. Prep the night before Put out clothes...