by LaKisha Mosley | May 3, 2022 | Mental Wellness
While there are some amazing daily habits and rituals that can help improve your mental health, there are also some that might be more damaging than you realize. Many of these are subtle but can make a difference in the long run. Lack of Exercise and Proper Diet Let’s...
by LaKisha Mosley | Apr 14, 2022 | Lifestyle
If you are experiencing low energy, or are not in good spirits, you may want to consider altering your mindset. When you are down, it can be due to negative thoughts. You start to dwell on everything that is going wrong. You reflect that you aren’t where you thought...
by LaKisha Mosley | Jan 6, 2022 | Mental Wellness, Mindset
Everyone has times in life where it feels as if nothing is going right. Many people have times in life where truly nothing is going right, and it’s not even about feelings. It’s just true. It can be tough to find inspiration when bad things happen, especially if...
by LaKisha | Aug 24, 2021 | Mental Wellness
When you want to adopt a healthier lifestyle, it’s normal for a person to develop an exercise regimen or meal plan so they can maintain their results. The same goes for a healthy mindset. Now that you’ve made the shift from scarcity to abundance, you want to maintain...
by LaKisha | Aug 19, 2021 | Mental Wellness
Do you ever look around and wonder how other people succeed in life and you just feel like a failure? You don’t understand why you can’t get a better job, make more money, be happier, more confident, and have better relationships. You tend to blame everything from...
