What You Can Do to Stay Fit When Working a 9 to 5 Office Job

Working 9 to 5 in an office every weekday is how many of us make a living. This type of employment can be interesting, rewarding and enjoyable. Unfortunately, it can also be terribly sedentary. While this sort of job isn’t usually associated with fitness, there are several options an employee can implement to maintain an appropriate fitness level. If you find yourself in this situation, here are a few different things you can do to stay fit. Bike to Work […]

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