What Is Self Care And Why Is It Important?

What Is Self Care And Why Is It Important?

You’ve probably heard the term “self-care” quite a bit recently. It seems to be a real buzzword in the world of personal development. It’s easy to blow the idea of taking care of yourself as fluff. After all, society tells us that we’ll be rewarded for hard work and...
Committing Yourself to Positive Actions

Committing Yourself to Positive Actions

If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of wanting to do? Well committing to positive actions is different and not like that at all. When you commit...